Rowing
Secondary - Interschool 2024
High Risk Activity
Equipment
- Shell inspected before each outing (for example, check for holes, cracks, loose hardware).
- Shell must have bow-ball in good repair.
- Bow and stern buoyancy compartments must be securely closed with water-tight hatches.
- In practice sessions, each shell must be equipped with a signaling device and a watertight flashlight.
- In all shells the foot stretchers, shoes or other devices holding the feet will remain in the shell, each shoe or device shall be independently restrained to limit heel lift to a maximum of 7 cm for each shoe or type of foot gear fitted to the shell. In addition, where laces, velcro or similar materials must be opened before the rower can remove their feet from the shoes or other device, all such materials must be able to be released immediately by the rower with a single quick hand action of pulling on one easily accessible strap. Where shoes or other devices holding the feet will not remain in the shell, each shoe or device must be able to be released by the rower without using their hands or with a single quick hand action of pulling on one easily accessible strap or release device.
- Must have navigation lights attached if used after sunset or before sunrise or in periods of restricted visibility, as specified in the Transport Canada Safe Boating Guide.
- Oars must be checked for splinters and cracks.
- Riggers and oar-locks must be secure and operate freely.
- Steering lines must be secure and operating correctly.
- Regattas are required to be sanctioned by Rowing Canada Aviron and meet all sanction requirements, as governed by the provincial Sanctions Officer.
- One Coach Boat must be motorized and equipped as per Transport Canada's Safe Boating Guide requirements. Examples:
- One CSA approved personal flotation device (P.F.D.)/lifejacket of appropriate size for each member of the Coach Boat
- paddles
- bailer
- watertight flashlight
- signaling device
- motor in good repair, with sufficient gas for entire session
- 23m (75’) floating rope
- Coach Boat engine must be running before crew leaves dock.
- A reboarding device is required where the vertical height that a person must climb to reboard the boat from the water (freeboard) is over 0.5m (1’8”).
Clothing/Footwear/Jewellery
- A dry change of clothes must be available on shore.
- Coach Boat occupants are required to wear personal flotation devices (P.F.D.) while on the water at all times.
Facilities
- When using an indoor rowing facility or a rowing club, the rules and Codes of Conduct of that facility or club must be followed.
Dockside/Boathouse
- Must have posted walking traffic pattern with hazards identified (for example, keep to right, dock slippery when wet).
- Coach must be aware of the site’s Emergency Action Plan (EAP), including the site specific rescue plan, and share with all Monitors and participants.
- Keep spectators out of boat launch area and high boat-traffic areas.
On the Water
- Constantly evaluate the practice/competition area addressing issues as they arise (for example, pulling out deadheads or alerting crews to avoid areas if there is debris).
- Coach must inform students of debris.
- Be aware of water currents, especially those created by rapids and waterfalls.
- All practice and competition sites must not include rapids and waterfalls.
Environmental Considerations
- Before involving students in outdoor activity, Coaches must take into consideration:
- water conditions (for example, temperature, currents, tides and wave conditions).
- visibility of 500m (1640’) is required
- Follow cold water rules specific to the rowing facility.
- Coaches/Monitors must be aware of weather forecasts, especially wind conditions, temperature of the day, potential for thunder/lightning and fog conditions.
- Rowing must be cancelled in adverse conditions (for example, first sign of white caps).
- If stormy weather approaches suddenly, seek appropriate shelter immediately.
- Daylight rowing only.
Special Rules/Instructions
- Coach in motorized boat must be within 500m of crew during all on-water practice sessions.
Emergency Procedures
- Site specific rescue plan must be devised and shared with all Coaches/Monitors and participants.
- All Qualified Instructors must be knowledgeable of the established safety and capsize procedures. Qualified Instructors must outline these procedures to rowers and coxswains.
- Students must receive instruction on safety procedures, use of equipment and rowing techniques prior to initial practice.
- Students must be instructed to remain with rowing shell and oars for flotation and visibility purposes if an accident occurs.
- Should a shell swamp (take on water), rowers are not to attempt to swim to shore but stay with the shell using it as a flotation device and follow these steps:
- Crew numbers off and removes feet from shoes. Remain in place if possible.
- Make distress signal.
- If necessary, crew enters water in pairs from middle of shell, buddy up across shell.
- Coxswain buddies with stern pair in a stern-loaded coxed shell or bow-pair in a bow-loaded coxed shell.
- Swing oars parallel to shell to increase flotation.
- Unless rescue is imminent, move crew to bow and stern and roll shell over (fin up) with the wind. Crew should lie across hull, as far out of the water as possible, in pairs, holding on to the other person.
- Coach Boat distributes P.F.D.'s on arrival and conducts headcount.
- Coach Boat shuttles rowers to nearest shore. DO NOT overload Coach Boat.
- Conduct headcount on returning.
- Recover shell.
- In case of an emergency, a pre-determined return route must be established.
- Procedures must be in place to ensure accountability for all shells and Coaches and students on the water at any given time, in case of an emergency.
Supervision
- On-Site Supervision is required when students are moving and handling equipment (e.g., lifting, portaging carries, launching and removing watercraft(s) to and from the water).
Supervision Ratios
- Beginner rowers: 1 Coach per 9 students
- Experienced rowers: 1 Coach per 18 students
Qualifications
- Operator of the Coach Boat must have a Pleasure Craft Operator Card.
Coaching Qualifications
- All Coaches must meet with the head Coach of the rowing club (if applicable) prior to the start of the season and be in communication throughout the season.
- At least one Coach must possess one of the following coaching qualifications:
- NCCP Competition Coach – RCA Coach Course
- Accreditation as a NCCP Rowing Learning Facilitator
- Completion of rowing NCCP level 1 and/or level 2 certification in the past
- Attendance at a clinic or workshop within the last three years provided by an instructor who is knowledgeable of the activity (for example, appropriate skills and progressions), and where safety is addressed as outlined in the Ontario Physical Activity Safety Standards in Education
- Past experience within the last 3 years as a coach in rowing, having knowledge of the activity (for example, appropriate skills and progressions) and current safety practices as outlined in the Ontario Physical Activity Safety Standards in Education.
- At least one Coach must possess experience within the last three years as a coach in rowing, having knowledge of the activity (for example, appropriate skills and progressions) and current safety practices as outlined in the Ontario Physical Activity Safety Standards in Education.
First Aid
- A Coach/Monitor who takes responsibility for providing first aid to injured students through the entirety of a practice and/or competition and must follow the school board’s concussion protocol and the school’s First Aid Emergency Response (consult First Aid Plan and First Aid Emergency Response).
Swim Test
Swim Test for Watercraft
Aquatic Instructor Qualifications for the Swim Test for Watercraft
Lifeguard and Assistant Lifeguard Qualifications for the Swim Test for Watercraft
Supervision Ratios for the Swim Test for Watercraft
Pool Swim Test
Waterfront Swim Test
Definitions
Wed, 11/20/24 01:58 pm