Rowing
Secondary - Interschool 2025
- Consult Swimming - Instructional if any associated activity (for example, swimming or the In-Water Swim Assessment) is to take place in a pool.
- Consult Outdoor Education(Swimming - Instructional) if any associated activity (for example, swimming or the In-Water Swim Assessment) is to take place at a Designated Swim Area at a waterfront in a lake/pond/river
Equipment
- Students who do not successfully complete the In-Water Swim Assessment (Refer to In-Water Swim Assessment section) or do not have a Bronze Star certification or higher, must wear a Canadian approved inflatable vest style P.F.D or inflatable life jacket, with whistle/ signaling device attached, at all times near the water (where the depth of the water poses a risk) in and on the water.
- The Coach/Coach Liaison and all individuals who assist with the watercraft activity (e.g., Qualified Instructors/Volunteers) are required to wear a correctly fitting, properly secured/fastened and Canadian approved personal flotation device (P.F.D.) or lifejacket, with whistle/ signaling device attached, at all times near the water (where the depth of the water poses a risk) in and on the water.
Watercraft
- Shell inspected before each outing (for example, check for holes, cracks, loose hardware).
- Shell must have bow-ball in good repair.
- Bow and stern buoyancy compartments must be securely closed with water-tight hatches.
- In practice sessions, each shell must be equipped with a signaling device and a watertight flashlight.
- In all shells the foot stretchers, shoes or other devices holding the feet will remain in the shell, each shoe or device shall be independently restrained to limit heel lift to a maximum of 7 cm for each shoe or type of foot gear fitted to the shell. In addition, where laces, velcro or similar materials must be opened before the rower can remove their feet from the shoes or other device, all such materials must be able to be released immediately by the rower with a single quick hand action of pulling on one easily accessible strap. Where shoes or other devices holding the feet will not remain in the shell, each shoe or device must be able to be released by the rower without using their hands or with a single quick hand action of pulling on one easily accessible strap or release device.
- Must have navigation lights attached if used after sunset or before sunrise or in periods of restricted visibility, as specified in the Transport Canada Safe Boating Guide.
- Oars must be checked for splinters and cracks.
- Riggers and oar-locks must be secure and operate freely.
- Steering lines must be secure and operating correctly.
- Regattas are required to be sanctioned by Rowing Canada Aviron and meet all sanction requirements, as governed by the provincial Sanctions Officer.
Safety Craft
- A safety craft is a designated craft that is rescue-capable, taking into consideration necessary factors (for example, distance from shore, weather, water and wind conditions), and contains at least one Coach/Coach Liaison/Qualified Instructor who meets the first aid certification.
- The safety craft must be motorized and equipped as per Transport Canada's Safe Boating Guide requirements.
- The safety craft must carry one Canadian approved personal flotation device (P.F.D.) or lifejacket for every crew member (including those students wearing inflatable vest style P.F.D.s or inflatable life jackets) for which the safety craft occupants are supervising/ monitoring.
- The operator of the motorized safety craft must have a Pleasure Craft Operator Card, experience in navigating the craft and knowledge of the waterway in which the activity takes place (e.g. hazards, rocks, shoals).
- The motorized safety craft must not pose a risk to the safety of the participants (e.g., maintain a safe distance from the watercraft, operate at a speed that minimizes boat wake unless responding to an emergency).
- The motorized safety craft must be the first craft in the water with occupants aboard and the engine running before students leave the beach, dock or mooring and while students are on the water.
- Coach/Qualified Instructor in motorized safety craft must be within 500m of crew during all on-water practice sessions.
- A reboarding device is required where the vertical height that a person must climb to reboard the boat from the water (freeboard) is over 0.5m (1’8”).
Clothing/Footwear/Jewellery
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A dry change of clothes must be available on shore.
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Coach Boat occupants are required to wear personal flotation devices (P.F.D.) while on the water at all times.
Facilities
- When using an indoor rowing facility or a rowing club, the rules and Codes of Conduct of that facility or club must be followed.
Designated Swim Area
- When using a Designated Swim Area at a Waterfront (lake/ pond river) to conduct the In-Water Swim Assessment (refer to the In-Water Swim Assessment section) the Designated Swim Area must:
- Be clearly designated with defined physical boundaries (for example, at camps buoyed, or enclosed dock areas);
- Have boundaries that are clearly visible to watercraft users (for example, buoy line is visible to users of personal watercraft and motorboats occupying the same body of water);
- Be free from hazards;
- Be of suitable water temperature; and
- Have stationed water rescue equipment
Dockside/Boathouse
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Must have posted walking traffic pattern with hazards identified (for example, keep to right, dock slippery when wet).
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Coach must be aware of the site’s Emergency Action Plan (EAP), including the site specific rescue plan, and share with all Monitors and participants.
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Keep spectators out of boat launch area and high boat-traffic areas.
On the Water
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Constantly evaluate the practice/competition area addressing issues as they arise (for example, pulling out deadheads or alerting crews to avoid areas if there is debris).
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Coach must inform students of debris.
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Be aware of water currents, especially those created by rapids and waterfalls.
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All practice and competition sites must not include rapids and waterfalls.
Environmental Considerations
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Before involving students in outdoor activity, Coaches must take into consideration:
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water conditions (for example, temperature, currents, tides and wave conditions).
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visibility of 500m (1640’) is required
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Follow cold water rules specific to the rowing facility.
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Coaches/Monitors must be aware of weather forecasts, especially wind conditions, temperature of the day, potential for thunder/lightning and fog conditions.
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Rowing must be cancelled in adverse conditions (for example, first sign of white caps).
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If stormy weather approaches suddenly, seek appropriate shelter immediately.
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Daylight rowing only.
Special Rules/Instructions
Student Medical Information
- Coach/Community Coach Liaison must be aware of Students whose medical condition (for example, asthma, anaphylaxis, diabetes, epilepsy) may affect participation. Consult Medical Conditions.
- Coach/Community Coach Liaison must be aware of Students participating with orthopedic device(s) and/or assistive devices and establish safety rules and procedures to ensure Students can participate safely in activities.
- Coach/Community Coach Liaison is required to inform all individuals who assist with the activity (for example Qualified Instructors, Aquatic Instructor, Lifeguard, Volunteers) of Students who have needs, orthopedic/assistive devices and/or medical conditions that may influence participation.
School Board Policies and Procedures
- Prior to participation Students must receive concussion information through the appropriate Ministry of Education’s Concussion Awareness Resource or the school board approved concussion resources. Students must also receive information on:
- the Concussion Code of Conduct;
- concussion prevention strategies specific to the activity and inherent risks of the activity (that is, outline possible risks and ways to minimize the risks);
- procedures and rules for safe play; and
- the importance of reporting symptoms related to a suspected concussion.
- Students must confirm their review of the concussion awareness resource and Concussion Code of Conduct prior to participation.
- Refer to school board policies and procedures (i.e., transportation, excursion/field trip) for parents/guardian communication and permission (for example, the location of an off-site activity, description of the activity and physical environment, means of transportation, inherent risks of the activity, supervision).
- Parents/guardians must be informed of the additional P.F.D./ Life jacket requirements if their child does not successfully complete the In-Water Swim Assessment, and additional precautions in place.
Coach/Coach Liaison Awareness/Preparation
- Prior to participation an In-Water Swim Assessment of students’ swimming ability must be completed at a pool or Designated Swim Area at a waterfront.
- Coaches/Coach Liaison/Qualified Instructors must be aware of students who do not successfully complete the In-Water Swim Assessment.
In-Water Swim Assessment
- Students must successfully complete the following in its entirety, in sequence and without any aids or stops:
- rolling entry (backwards or forward) into deep water at 2.75m (9’) minimum depth
- tread water for 1 minute
- swim 50m (164’) continuously any stroke
- demonstrate the ability to put on a personal flotation device (P.F.D.) or lifejacket while in the water
- In lieu of completing the In-Water Swim Assessment, students must provide proof of Bronze Star certification or higher.
- If the facility has a Swimming competency test (i.e. an alternative to the In-Water Swim Assessment) schools must adhere to that standard.
- The In-Water Swim Assessment must be administered by a certified aquatic instructor or a certified lifeguard. If the aquatic instructor does not hold a lifeguard certificate or an assistant lifeguard certificate, a certified lifeguard must also be on deck during the In-Water Swim Assessment.
- The In-Water Swim Assessment must be completed within the school year in which the activity is taking place.
- Results of the In-Water Swim Assessment must be documented and communicated as per school board policy (for example, to the student, Coach/Coach Liaison, principal, parents/guardians, Trip Guide(s), Lifeguards, Aquatic Instructor, and Outside Provider [if applicable]).
- Students who do not successfully complete the In-Water Swim Assessment or do not have a Bronze Cross certification or higher, must be identified and wear a Canadian approved inflatable vest style P.F.D or inflatable life jacket, with whistle/ signaling device attached, at all times near the water (when the the depth of the water poses a risk) in and on the water.
Safety Rules and Emergency Procedures
- All Coaches/Coach Liaisons/Instructors must be knowledgeable of the established safety rules and emergency procedures (e.g., capsize/ swamp procedures).
- Prior to participation, students must be familiar with safety rules and emergency procedures specific to the watercraft activity in which they will participate (for example, P.F.D./lifejacket requirements, buddy responsibilities, capsize/swamp procedures, staying with the boat to use it as a life raft).
- Students must be informed of the location of available safety equipment and how to use it.
- After initial instruction, students who must wear an inflatable vest style P.F.D/inflatable Life Jacket must demonstrate the ability to select a correctly fitting inflatable vest style P.F.D/inflatable Life Jacket and to properly secure/fasten it.
- Students must be aware of cold water immersion physiological responses (e.g., gasp reflex, hyperventilation, increased heart rate, muscle spasm, loss of sensation and effective muscle control).
- Before the start of each session, the coach must inform appropriate personnel (for example, facility’s staff member) of the beginning and ending time on water.
- Coach/Coach Liaison must be aware of the site’s Emergency Action Plan (EAP), including the site specific rescue plan, and share with all supervisors monitors and participants.
- Students must be instructed to remain with rowing shell and oars for flotation and visibility purposes if an accident occurs.
- Should a shell swamp (take on water), rowers are not to attempt to swim to shore but stay with the shell using it as a flotation device and follow these steps:
- Crew numbers off and removes feet from shoes. Remain in place if possible.
- Make distress signal.
- If necessary, crew enters water in pairs from middle of shell, buddy up across shell.
- Coxswain buddies with stern pair in a stern-loaded coxed shell or bow-pair in a bow-loaded coxed shell.
- Swing oars parallel to shell to increase flotation.
- Unless rescue is imminent, move crew to bow and stern and roll shell over (fin up) with the wind. Crew should lie across hull, as far out of the water as possible, in pairs, holding on to the other person.
- Safety craft distributes P.F.D.'s on arrival and conducts headcount.
- Safety craft shuttles rowers to nearest shore. DO NOT overload Coach Boat.
- Conduct headcount on returning.
- Recover shell.
- In case of an emergency, a pre-determined return route must be established.
- Procedures must be in place to ensure accountability for all shells and Coaches and students on the water at any given time, in case of an emergency.
Supervision
- On-Site Supervision is required when students are moving and handling equipment (e.g., lifting, portaging carries, launching and removing watercraft(s) to and from the water).
Supervision Ratios
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Beginner rowers: 1 Coach per 9 students
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Experienced rowers: 1 Coach per 18 students
Qualifications
- Operator of the Coach Boat must have a Pleasure Craft Operator Card.
Coaching Qualifications
- All Coaches must meet with the head Coach of the rowing club (if applicable) prior to the start of the season and be in communication throughout the season.
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At least one Coach must possess one of the following coaching qualifications:
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NCCP Competition Coach – RCA Coach Course
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Accreditation as a NCCP Rowing Learning Facilitator
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Completion of rowing NCCP level 1 and/or level 2 certification in the past
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Attendance at a clinic or workshop within the last three years provided by an instructor who is knowledgeable of the activity (for example, appropriate skills and progressions), and where safety is addressed as outlined in the Ontario Physical Activity Safety Standards in Education
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Past experience within the last 3 years as a coach in rowing, having knowledge of the activity (for example, appropriate skills and progressions) and current safety practices as outlined in the Ontario Physical Activity Safety Standards in Education.
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First Aid
- A Coach/Monitor who takes responsibility for providing first aid to injured students through the entirety of a practice and/or competition and must follow the school board’s concussion protocol and the school’s First Aid Emergency Response (consult First Aid Plan and First Aid Emergency Response).
Definitions
Mon, 10/06/25 03:50 pm