Gymnastics (Bars, Rings, Beam, Floor, Vaults)
Balance Beam, Floor, High Bar, Parallel Bars, Pommel Horse, Still Rings, Table or Flatback Vaulting, Uneven Parallel Bars
Secondary - Interschool 2025
Equipment
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Equipment must be inspected on a regular basis and repaired as necessary.
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Vaulting boards that are higher than 20cm at the take-off end are not allowed. Only vaulting boards to be used for take-offs. Vaulting boards used to mount the apparatus must be removed immediately after use.
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Box horses must not be used for vaulting.
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Coach must do a safety check for proper set-up prior to student use. Determine all locking mechanisms are checked prior to use.
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Balance beams for competition must be padded and stable.
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General utility mats to be used:
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cross-link foam 5cm (2’’)
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open-cell foam 5cm (2”)
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polyurethane 5cm (2”)
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dual-density 5cm (2”)
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mats of equivalent compaction rating as determined by manufacturer
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Hardside softside landing mats (minimum of 12cm [4.5”] for each apparatus) must be in place when the student is in an elevated inverted body position, and for landings on the feet from a height.
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Mats joined together side-by-side must be of uniform thickness and composition (for example, all carpet or all vinyl).
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For handspring flatback vaulting on stacked mats and on vaulting table, the mats must be roped together to a minimum height of 105cm (42”) and a maximum of 125cm (50”), using 5cm (2”) increments. The top of the mat must be hard-side up.
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For skill acquisition, equipment must be adapted to the size and ability of the athlete.
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Equipment must be stored in a safe and secure manner.
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Proper hand grips and chalk must be available.
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30-60cm (12”-24”) thick mats must not be used as a landing surface for landing on feet off any piece of equipment.
Clothing/Footwear/Jewellery
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Appropriate clothing and footwear must be worn (for example, bare feet, running shoes or gymnastic slippers). No sock feet permitted.
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Secure or remove eyeglasses.
Facilities
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Mats must be situated around/under apparatus as a landing area.
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Precautions must be taken to minimize the movement of mats on impact.
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Velcro® mats must be attached.
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Minimum distance between equipment must be 1.5m (5’) beyond mats.
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Minimum distance from wall must be 1.5m (5’) if padded with vaulting.
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Additional matting must be placed beyond the corners of the competitive floor area, extending out 60cm (2’) around the corner of either side.
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When a spring floor is not available for competition and/or when there is insufficient space around the floor area, consideration must be given to modifying the composition of the routine.
Special Rules/Instructions
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Coach must be aware of the physical limitations of the athletes.
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Students must not be encouraged to perform skills beyond their physical and psychological capabilities.
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Utilize a safe and sequential skill development program that includes a conditioning component for flexibility and strength.
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Students must be instructed on safety related to gymnastics and all associated apparatus prior to using any equipment.
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Students must be instructed in the safe and correct way of moving and handling the parallel bars/uneven parallel bars/balance beam/vault table (e.g., lifting, setting up/taking down/adjusting).
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Students must be trained to spot each other appropriately.
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Only Coaches shall spot inverted vault and aerial moves.
Supervision
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Direct Supervision is required for the initial skill acquisition on apparatus (e.g., aerial rotations, inverted skills, skills on apparatus that are above spotters’ shoulders).
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Direct Supervision is required for all elevated inversions (e.g., handspring flatback vaults to stacked mats, handspring flatback vaults to vaulting table with stacked mats behind it).
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On-Site Supervision is required after students' demonstration of proficiency of skills on apparatus (e.g., aerial rotations, inverted skills, skills on apparatus that are above spotters’ shoulders).
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Direct Supervision is required when trained students are moving and handling equipment (e.g., lifting, setting up/taking down/adjusting).
Qualifications
First Aid
Definitions
Thu, 08/20/26 07:48 am