Self Defense
Self Defense is the act of defending one's person when physically attacked, as by countering blows, or overcoming an assailant. (Dictionary.com)
Secondary - Curricular 2025
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For Combatives (Martial Arts), consult Combatives (Martial Arts).
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For a Combatives (Martial Arts) School Club, consult Combatives (Martial Arts).
Equipment
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Where mats are required: 5cm (2”) mats, wrestling mats, or mats of equivalent compaction rating are required (Consult Gymnastics (General Procedures) for utility mats specifications).
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Mat surface must be clean and checked frequently for irregularities (for example, no gaps, overlaps or difference in height when joined).
Clothing/Footwear/Jewellery
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Appropriate clothing and footwear must be worn (running shoes/bare feet as appropriate).
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No jewellery permitted.
Facilities
- Activities must take place a safe distance (i.e., greater than 2m (6.6’)) from walls.
Special Rules/Instructions
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During individual or group practice time, students are to remain disciplined and to only use skills learned for their intended purpose.
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Practicing of self defense skills must take place in a controlled situation.
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No throws.
Supervision
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Direct Supervision is required during the skill acquisition.
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On-Site Supervision is required after students' demonstration of proficiency.
First Aid
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On school site: Follow the school's first aid emergency response (consult Appendix E - Sample First Plan and Sample First Aid Emergency Response) and the school board’s concussion protocol (consult the Concussion section). An emergency action plan and response to deal with evacuations and lock downs must be followed and communicated to students.
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Off school site: At least one instructor or an individual responsible for providing first aid must have current First Aid qualifications equivalent to or exceeding St. John Ambulance Emergency First Aid with CPR Level C + AED.
Qualifications
- Outside Provider: To instruct a class in self defense an instructor must show proof to principal/designate of a valid instructor’s certificate or equivalent from a recognized Self Defense school or one of the martial art disciplines (for example, judo, aikido, tae kwon do).
First Aid
Definitions
Fri, 03/27/26 11:39 am