Gymnastics (Bars, Rings, Beam, Floor, Vaults)
Balance Beam, Floor, High Bar, Parallel Bars, Pommel Horse, Still Rings, Table or Flatback Vaulting, Uneven Parallel Bars
Elementary - Interschool 2024
Equipment
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Equipment must be inspected on a regular basis and repaired as necessary.
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Vaulting boards that are higher than 20cm at the take-off end are not allowed. Only vaulting boards to be used for take-offs. Vaulting boards used to mount the apparatus must be removed immediately after use.
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Box horses must not be used for vaulting.
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Coach must do a safety check for proper set-up prior to student use. Determine all locking mechanisms are checked prior to use.
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Balance beams for competition must be padded and stable.
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General utility mats to be used:
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cross-link foam 5cm (2”)
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open-cell foam 5cm (2”)
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polyurethane 5cm (2”)
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dual-density 5cm (2”)
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mats of equivalent compaction rating as determined by manufacturer
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30cm – 60cm (12”–24”)-thick mats must not be used as a landing surface for landing on feet off any piece of equipment.
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Hardside softside landing mats a minimum of 12cm (5”) must be in place for each apparatus.
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For handspring flatback vaulting to stacked mats and on the vaulting table, the mats must be roped together to a minimum height of 105cm (42”) and a maximum of 125cm (50”) (using 5cm [2”] increments). The top mat must be hard side up.
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Mats joined together must be of uniform thickness and composition (for example, all carpet or all vinyl).
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For skill acquisition, equipment must be adapted to the size and ability of the student.
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Proper hand grips and chalk must be available.
Clothing/Footwear/Jewellery
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Appropriate footwear must be worn. Bare feet, running shoes or gymnastic slippers permitted. No sock feet permitted.
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Appropriate clothing must be worn (for example, suitable gym clothing) so that students can move unrestricted on mats.
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Secure or remove eyeglasses.
Facilities
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Activity surface and surrounding area must be free of all obstacles (for example, tables, chairs), and must provide safe footing and traction.
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Mats must be situated around/under apparatus as a landing area.
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Precautions must be taken to minimize the movement of mats on impact.
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Velcro mats must be attached.
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Minimum distance between equipment must be 1.5m (5’) beyond mats. Minimum distance from wall must be 1.5m (5’) if padded with vaulting.
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Additional matting must be placed beyond the corners of the competitive floor area extending out 10cm (4”) around the corner of either side.
Special Rules/Instructions
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Students must not be encouraged to perform skills beyond their physical and psychological capabilities.
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Utilize a safe and sequential skill development program that includes a conditioning component for flexibility and strength.
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Students must be instructed on safety related to gymnastics and all associated apparatus prior to using any equipment.
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Students must be instructed in the safe and correct way of moving and handling the parallel bars/uneven parallel bars/balance beam/vault table (e.g., lifting, setting up/taking down/adjusting).
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Students must be trained to spot each other appropriately.
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Only Coaches shall spot inverted vault and aerial moves.
Supervision
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Direct Supervision is required for the initial skill acquisition on apparatus (e.g., aerial rotations, inverted skills, skills on apparatus that are above spotters’ shoulders).
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Direct Supervision is required for all elevated inversions (e.g., handspring flatback vaults to stacked mats, handspring flatback vaults to vaulting table with stacked mats behind it).
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On-Site Supervision is required after students' demonstration of proficiency of skills on apparatus (e.g., aerial rotations, inverted skills, skills on apparatus that are above spotters’ shoulders).
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Direct Supervision is required when trained students are moving and handling equipment (e.g., lifting, setting up/taking down/adjusting).
Qualifications
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At least one gymnastics Coach must possess one of the following coaching qualifications:
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NCCP Community Sport Coach – Gymnastics Foundations course
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Completion of gymnastics NCCP level 1 and/or level 2 certification in the past
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Accreditation as a NCCP Gymnastics Learning Facilitator
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Attendance at a clinic or workshop within the last three years provided by an instructor who is knowledgeable of the activity (for example, appropriate skills and progressions), and where safety is addressed as outlined in the Ontario Physical Activity Safety Standards in Education.
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Past experience within the last 3 years as a coach in gymnastics, having knowledge of the activity (for example, appropriate skills and progressions) and current safety practices as outlined in the Ontario Physical Activity Safety Standards in Education.
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First Aid
Definitions
Thu, 08/14/25 04:38 pm