Mountain Biking
Elementary - Curricular 2024
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Mountain Biking takes place in various off-road conditions (for example, gravel roads, ski trails, bike trails, etc).
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If mountain biking takes place on paved surfaces (for example, bike paths, roads, sidewalks), also consult Cycling.
Equipment
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When downhill mountain biking, appropriate safety gear for the facility must be worn.
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The following statements refer to students’ own, borrowed or rented equipment:
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Students must inspect bikes before use for working brakes and properly inflated tires.
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Bicycle size must be appropriate for the rider.
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A properly fitted (as per manufacturer's guidelines) and properly worn bicycle helmet certified by a recognized safety standards association (for example, CSA, Snell, ANSI, ASTM, BSI, AS) must be worn.
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Protective eyewear (for example, sunglasses) must be worn.
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One Teacher/Monitor per group to carry:
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a first aid kit
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a bicycle tool kit, including a pump
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a signalling device (for example, whistle)
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Clothing/Footwear/Jewellery
- Appropriate clothing and footwear must be worn (for example, no baggy pants). Clothing must be adequate for outdoor activity. Open-toed shoes or sandals are not permitted.
Facilities
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Define specific routes to the students so they are aware of the boundaries for activity, whether using a commercial or non commercial site.
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When choosing a site the following conditions must be taken into consideration:
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sun
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wind
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suitability of terrain
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Provide students with map and/or clear directions.
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Students must ride only on trails outlined by the Teacher/Monitor.
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In addition to the above, when selecting a non-commercial site, the site must include:
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a level field with practice area
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a long run-out at the bottom section of a larger hill
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proximity to warmth, food and other facilities
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Prior to initial use, when riding at a non-commercial site, Teacher/Monitor must do a safety ride-through to address safety and suitability.
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For off-road routes determine that permission of the landowner is obtained.
Environmental Considerations
Special Rules/Instructions
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Rules of the Trail for Off-Road Cycling must be reviewed.
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Ride on open trails only. Respect road closures.
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Instruction must be given on the proper position of a bicycle helmet (for example, brow of helmet is at eyebrow level).
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Students must cycle at a speed that allows them to control their bike in a safe manner.
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Students must be encouraged to anticipate other trail users, especially around corners, and establish communication, be prepared to stop if necessary, and pass safely.
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Before going on mountain bike trails, students must demonstrate (to the Teacher/Monitor) competency in:
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stopping
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changing gears
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turning
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going up and down hills in control
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negotiating obstacles
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Teacher/Monitor must select routes/trails suitable to students’ demonstrated ability.
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If rider is using clips on their pedals, they must demonstrate to the Teacher/Monitor competency with their use during initial instruction.
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Clips must be removed prior to going on trails if student cannot demonstrate competency in their use.
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Communicate to students the importance of being aware of the location of other riders, around them, to avoid interference and collisions.
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Emphasis must be placed on controlled riding.
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Students must be aware of an emergency procedure in case of an accident.
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Students must be informed that at any sign of difficulty they must get off their bikes and walk their bikes until it is safe to resume riding.
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All riders must ride in groups of 3.
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If a person gets hurt, one person goes for help and the other stays with the injured individual.
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For non-commercial sites, a record of students and the route they will be travelling must be left in the school with an appropriate person.
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Racing must not be done as an in-class activity.
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No audio devices (for example, MP3 players) may be used.
Supervision
- In-the-Area Supervision is required where the skill application of the activity takes place at a separate location from the Teacher (e.g., students mountain biking on trails).
Supervision Ratios
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Ratio for Initial Instruction:
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Primary: 1 Teacher per 4 students
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Junior: 1 Teacher per 10 students
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Intermediate 1 Teacher per 12 students
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After initial instruction, in-the-area supervision is required.
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Ratio After Initial Instruction:
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Primary: 1 Teacher per 6 students
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Junior: 1 Teacher per 12 students
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Intermediate 1 Teacher per 15 students
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Qualifications
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If using an Qualified Instructor from an Outside Activity Provider:
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they must be trained in, understand, demonstrate and adhere to a directly relevant skill set for Mountain Biking. A relevant skill set is a described set of skills as recognized by mountain biking professionals (for example, the Professional Mountain Biking Instructor Association (PMBIA)).
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All Qualified Instructors must be at least 18 years of age or older to teach the introductory lesson and/or be a Qualified Instructor.
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First Aid
- At least one Teacher/Monitor responsible for providing first aid must have current First Aid qualifications equivalent to or exceeding St. John Ambulance Emergency First Aid with CPR Level C + AED.
Definitions
Tue, 07/22/25 12:30 pm